~Do you Meditate?~
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    Free Guided Meditation Journeys

    Go on a Soul Journey

    There are many ways to meditate. Meditation can be any silent moment of introspection. Noticing. Focused on breath, body, watching thoughts without attaching meaning to them. Here are some guided visualizations to help you connect to yourself, I hope they help you!
    Click on the image to download each guided meditation.

    Guided Heart Throne Meditation

    Guided Womb Clearing Meditation

    Daily Mindfulness~ Guided Meditation